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Orange juice, chilled, includes from concentrate


Nutrition Elements
Unit
(in 100g food)
Content
Highest
(of all foods)
Median
(of all foods)
Vitamin A (RAE) mcg 4.016 10737.241 7.054
Vitamin A (IU) mcg 77.911 52714.285 68.235
Vitamin B-6 mcg 0.053 12 0.082
Vitamin B-12 ug 0 98.89 0.000
Vitamin C mg 32.891 242.444 0.5
Phosphorus (P) mg 10.843 9913.043 92.857
Potassium (K) mg 189.959 16500 174.897
Manganese (Mn) mg 0.279 88.1 31.25
Sodium (Na) mg 0.803 38750 0.993
Selenium (Se) ug 0.08 1917.107 136.283
Calcium (Ca) mg 10.04 7369.565 3.513
Zinc (Zn) mg 0.04 90.809 0.551
Iron (Fe) mg 0.168 97.692 1.142
Magnesium (Mg) mg 10.843 532.627 20
Copper (Cu) mg 0.04 14.588 0.086
Energy (Calories) KCal 44.176 898.437 200.904
Cholesterol mg 0 1234.939 0.000
Protein g 0.799 61.305 4.692
Total Dietary Fiber g 0.2 51.173 1.088
Carbon Hydrote g 10.06 100 16
Fat g 0.269 100 3.268
Total Saturated fatty acids g 0.028 51.366 0.809
Total polyunsaturated fatty acids g 0.063 65.698 0.51
Pantothenic acid g 0.191 35.5 0.273
Total monounsaturated fatty acids g 0.046 74.647 0.949
Moisture (water) g 88.401 99.901 59.889
Dietary Folate Equivalents ug 18.072 2690 19.78
Niacin mg 0.279 88.1 0.993
Thiamin mg 0.11 9.02 0.073
Riboflavin mg 0.02 8.06 0.126





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